Tag: heart rate

Heart rate and body weight? What you need to know…

Heart rate and body weight? What you need to know…

Heart rate (HR) is a very important indicator of the overall health of our body and usually ranges from 50-90 beats per minute. If higher (refers to a basal heart rate, i.e. HR at rest) usually indicates a health problem and should not be ignored, unless you have a constitutional predisposition for which you need confirmation from an expert!

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