Site Loader
FACTS AND MYTHS ON WEIGHT LOSS

FUNCTIONAL FOODS

We are all well aware that food is not just an inert substance that satisfies hunger by filling our stomach. It is full of bioactive components that can be good or bad for your body, so in that sense all food is functional. However, the term functional food is often used as a hype to sell expensive fortified products.

TBLD KITCHEN

GREEN TEA FOR WEIGHT EXCESS FREE?

It has been 4,000 years since the Chinese knew about medicinal benefits of green tea. Numerous scientific studies, conducted both in Asia and the West, have provided evidence for the health benefits associated with drinking green tea in different medical conditions including cancer, impaired immune function, cardiovascular disease, rheumatoid arthritis, infection, and high cholesterol levels.