It has been 4,000 years since the Chinese knew about medicinal benefits of green tea. Numerous scientific studies, conducted both in Asia and the West, have provided evidence for the health benefits associated with drinking green tea in different medical conditions including cancer, impaired immune function, cardiovascular disease, rheumatoid arthritis, infection, and high cholesterol levels.
We are what we think; the thought is everything and we become what we think.” Buddha. We are sure that we should not tell you how important it is to be positive and optimistic. For decades, you have heard that positivity improves relationships, academic potential, and even how important it is for a further career.
If you are struggling with weight excess you are more likely to be older than your slim friends!!! A famous saying of Thomas Sydenham, a 17th century English physician, states: “man is as old as his arteries.”
Heart rate (HR) is very valuable as an index of health and if elevated usually suggests that something might be wrong with your body! The scientists found that heart rate and body weight almost always go side by side.
We all know that obesity is a risk factor for many chronic diseases, and is a major player in metabolic syndrome, which can lead to type 2 diabetes. Hence, it is not surprising that metformin, approved more than 25 years ago, and most widely used to manage blood sugar levels in people with type 2 diabetes, may be useful in aiding weight loss.